COACHING WITHOUT FOLLOW-UP

No matter your starting point or your goals, I will create a custom program for you, meticulously tailored to your specific needs.

At the end of the program, a mini-assessment will be conducted via email. You will also receive advice and instructions to adapt the program yourself, making it a valuable asset for long-term progress.

This package includes a complete training and nutrition plan tailored to your goals, whether it's fat loss, muscle gain, or body recomposition. It includes:

€ 99 EUR

WHAT DOES THIS PACKAGE INCLUDE?

  • A 100% personalized workout program and nutrition plan

  • Five (5) meal suggestions with detailed recipe ideas for each meal

  • A well-balanced workout schedule, with a frequency ranging from 3 to 5 sessions per week, based on your level and availability

  • The optimal number of sets and reps for each exercise

  • Detailed tutorials to ensure correct and safe execution of movements

  • Practical recommendations to optimize your workouts and get the most out of each session

  • A mini-assessment via email at the end of the program

  • Guidelines to adjust the program on your own, even after its completion

  • A "cheat meal" included for enjoyment

WHAT HAPPENS AFTER MY ORDER IS CONFIRMED?

  1. Once your order is confirmed, you will receive a detailed questionnaire to fill out carefully.

  2. Based on the information you provide, I will design a custom program meticulously tailored to your specific needs.

  3. Your program will be delivered within 3 to 4 business days.

  4. At the end of the program, you will send me your before/after photos, your updated weight, as well as your feedback, questions, and comments regarding the program. This will help me guide and advise you in the best way for the future.

  5. I will provide you with instructions to adjust your program and continue your progress over the long term.

COACHING WITHOUT FOLLOW-UP - TRAINING & NUTRITION PACK

greyscale photo of woman in bralette inside roomgreyscale photo of woman in bralette inside room

ALL-INCLUSIVE PACK

CUSTOMERS ALSO LIKED THESE PRODUCTS

€69

COACHING WITHOUT FOLLOW-UP

€69

NUTRITION PACK

WITHOUT FOLLOW-UP

WITHOUT FOLLOW-UP

cooked food on black ceramic bowlscooked food on black ceramic bowls

TRAINING PACK

standing man in dim roomstanding man in dim room

WITHOUT FOLLOW-UP